Yoga Teacher Training 200 Hours

This training will give you profound insights into the world of yoga - an authentic approach to the practice. With two seasoned teachers who have practiced for more than two decades the teachings will be a generous quilt of knowledge about anatomy, alignment and intelligent movement in combination with lessons in the wisdom, philosophy and psychology from the ancient yogic culture

The practice will take you through these topics;

Vinyasa sequencing

Alignment, Anatomy & Intelligent Movement

Ancient rituals & ceremonies

Mudra & Mantra

Intro to Kriya Yoga

Meditation

Pranayama

Intro to Ayurveda

Intro til Jyotish

Cueing & Story Telling great practices

Philosophy & History

The business aspect of being a yoga teacher/yoga studio owner

We will stay in the heart of all things Yoga at a lovely hotel behind the well known ashram Parmath Niketan Ashram at the banks of Ganges, Rishikesh. Immersing ourselves in the traditions & rituals of the yogis. Our diet will be nourishing, vegetarian and homemade. Students will practice Asana, Pranayama & Meditation daily along with having lectures & discussions on the essential topics for practicing and living yoga.

A portion of the training will be live streamed lessons sent out prior to the journey to Rishikesh.

The India part of the YTT will start 26th October and end the 9th November 2024

( - we can help with travel guidance).

A detailed program will follow.

You are welcome to e-mail either Leyla at leylaahmet@gmail.com or Kristina at yogafactory2900@gmail.com

The deposit can also be paid here in Danish kroner 6995,- or by bank transfer and is the equivalent to 938€

Deepening The Understanding Of The Yin Practice, Principles & Potential

During 3 afternoons we study, practice and debate the practice of Yin Yoga.

12 hours of in-depth investigation of a part of the yoga practice that serves to keep us healthy, resilient, balanced and mobile. The teachings draw from an authentic yogic approach as well as the wisdom of Traditional Chinese Medicine and Mindfulness.

This course is for seasoned practitioners and yoga teachers. It will support you on your path as a practitioner, guide you if considering becoming a yoga teacher and strengthen your teaching skills if you are already a teacher.

Kristina Babette Larsen teaches this immersion drawing from her extensive teaching experience, 20 years of studying and own lifelong practice.